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Showing posts with the label glutenfree

5 ingredient healthy Tartelette (gf)

Today we're making this simple, delicious, gluten-free, and high-protein Tartelette. The ingredient list is very short and on top of that, you'll be ready in just 30 minutes. I used a very small pan in a heart shape, but you can easily use whatever you have at home, even muffin tins work.  RECIPE: Ingredients: 40g buckwheat flour (or any other flour) 20g honey 10g melted coconut oil your fav (high protein) yogurt fruit as topping Instructions: For the dough, simply knead together flour, honey, and coconut oil, if your dough is too crumbly, feel free to add a splash of water. Preheat the oven to 180°C/356°F and grease your baking tin. Press the dough into the baking tin and bake for 15-20 minutes or until golden brown. Let your tartelette cooldown, whilst you prep your fruits. I used raspberries but you can easily swap them for any fruit that is in season. Remove the tartelette from the baking tin and fill it with yogurt. Then top it with fruits and be ready to enjoy! Make sure ...